The spirit of determination and hope will once again fill the streets as Grand Forks prepares to host the annual Terry Fox ...

Calming a child with both autism and ADHD calls for patience, creativity, and consistency. Fun sensory-regulating activities ...

WEST LAFAYETTE − It's not uncommon to see students at Ridgewood Middle School doing squats, toe touches and jumping jacks in the gymnasium. It is unusual to have them being led by a legendary college ...

From Hawka to Rocky, Storm Man to Sparkles: to be a mascot for a pro sporting team, you need to be as fit – and as fearless – as the athletes themselves.

The Fort4Fitness Fall Festival has evolved from being an event they have enjoyed doing together since 2021 to an event to ...

Take a look to see which small town in your state is the best for raising a family.

Bushido Kids Karate, a premier martial arts school dedicated to teaching authentic Okinawan karate and self-defence, has been ...

I stay motivated by… Planning exercise in my calendar and reminding myself of how good it feels when I do it. Some weeks are ...

The Wild One Run returns later this month, bringing the community together on Wilden’s scenic trails for fitness, fun and a ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

Young kids and parents can take part in a music and movement program every Monday at the East New Orleans Regional Library.