In a world of £300+ smartwatches, the Huawei Watch Fit 4 Pro is a breath of fresh air, blending accuracy and high performance ...

Let's be real: we're all exploring different ideas to have a good time without the late nights and alcohol. Right? Right! And ...

You can improve cardiac health, lung function, mobility and posture by just using your own body, Dr Athalie Redwood-Brown ...

And although the sheer number of hours worked might not directly increase one's risk for a stroke, the study's authors ...

Garmin has a watch for every type of athlete and budget. Here are the best models that Men's Health editors have tested.

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t ...

This makes bodyweight workouts a great option for beginners, or anyone who’s taken a break from working out and wants to get ...

With towering mountains, crystal-clear lakes, coastal beaches and dense forests within easy reach, it’s no surprise that ...

Modern work life is a blend of deadlines, virtual meetings, and long hours seated at desks. Amid this rush, health and ...

From powders to ready-to-drink shakes, we tested a range of options to find the best meal replacement shakes for nutrition on ...

Some superhero movies go for real-world relevance. The Fantastic Four: First Steps succeeds by doubling down on whimsical, ...