But one of the new Islanders may have an edge on his fellow castmates, as he boasts a connection to a previous finalist.

IT TAKES A lot of energy to perform 62 times per year. But that's exactly what reggaeton artist Rauw Alejandro has to do ...

Love Island has confirmed the full line-up of contestants joining the upcoming series as the brand new villa-mates are ...

HERE’S the tanned, toned and totally gorgeous line-up for this year’s Love Island. The Sun can exclusively reveal Maya Jama’s ...

National University Nazareth School booked a quarterfinals ticket and completed a four-game sweep of Pool D at the expense of ...

As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

He exercises, eats well and feels strong – but a calcium score test showed AFL great Shane Crawford that heart health can be more complex than it seems.

Strongway Gym Supplies has announced the availability of a home gym station that brings together a multi gym setup, ...

The Therbody Father's Day promotion has landed with wellness products targeting tension relief and muscle recovery ...

Transform your walk into a full-body workout with the Walk & Tone Summer Program. Sculpt muscles, boost cardio, and thrive ...

An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

Sometimes all you need is one kettlebell in order to get fit and strong. We suggest how with five great workouts ...