Discover how diabetics can mindfully incorporate five delicious fruits into their diet while maintaining healthy blood sugar ...

If you’ve been avoiding these foods because you think they’ll spike your numbers, get ready for a surprise. Reviewed by ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

In the U.S., one of every three deaths is caused by CVD, which is over 835,000 deaths per year It is called the silent killer because atherosclerosis (when blood vessels become thick and stiff) is ...

Diabetics need to monitor their fruit consumption due to varying sugar and carbohydrate levels. While fruits like watermelon, ...

"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

A diet rich in produce such as grapes, strawberries, açaí, oranges, chocolate, wine and coffee can reduce the risk of ...

Hypercholesterolaemia, characterised by elevated levels of low-density lipoprotein (LDL) cholesterol in the blood, is a major ...

The world’s largest study of the impact of dietary polyphenol intake on the risk of cardiometabolic problems tracked more than 6,000 Brazilians for eight years. The researchers also observed a ...