Medically reviewed by Sohaib Imtiaz, MD If you have acid reflux or its chronic form, gastrointestinal reflux disease (GERD), your symptoms might be triggered by acidic fruits, especially citrus. Some ...

These beloved citrus fruits both deliver numerous health benefits. But if you pit tangerine vs. orange, is one healthier?

It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...

Acidity, a common condition often triggered by lifestyle and diet, can lead to discomfort and even gastroesophageal reflux ...

Starting the day with the wrong foods can upset your stomach. Dr. Shubham Vatsya suggests avoiding citrus fruits, black ...

Kiwis may look small and unassuming but when you cut one open, you’ll find a vibrant green or golden flesh that’s as ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

A gastroenterologist in the U.S. argued that eating overripe bananas should be avoided. According to foreign media such as the Daily Mail, Dr. Saurav Sethi, a gastroenterologist from Harvard Medical ...

Experts have urged Brits to stay away from one fruit before bedtime as it can cause serious disruptions to sleep.

Good digestion is shaped not only by what you eat but also by how you pair foods, warns Dr Shubham Vatsya, Consultant Gastroenterologist. He highlights three everyday combinations that quietly tax the ...

Looking after your gut health improves more than just digestion: it is associated with improved immunity, skin, cognition, heart health and a reduced risk of disease. But a study this year in The ...