Pineapple: This fruit is also said to contain significant amount of sugar, which can impact blood sugar management. Figs: While they are very healthy, they are dense in sugars and can quickly ...

Though technically a fruit, avocado is very low in carbs ... fruits can be a delicious and nutritious part of a diabetic-friendly diet. Disclaimer: This content including advice provides generic ...

Jamun is rich in anthocyanins and other bioactive compounds that can help improve insulin sensitivity and lower blood sugar ...

Watermelon can be safe for diabetic patients when eaten in moderation. Learn its health benefits and how to consume it wisely ...

One or two slices of mango or a small bowl of watermelon can usually be included in a diabetic’s diet, provided it aligns with their overall carbohydrate allowance. To minimize blood sugar ...

Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss ...

June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't consume more than 10g of sugar. This meant fruit, chocolate, biscuits, yoghurts, ...