Avoid drinks with added sugar, high calorie content ... from vegetables, so vegetable juice doesn't completely replace eating vegetables. Fiber helps maintain your digestive health and reduces the ...

One of the concerns I saw last year in visiting orchards in Northern Illinois was a need for chemical thinning, a need that resulted in this topic covered by Dr. Amaya Atucha at our Stateline Fruit ...

If you eat a high-calorie food or meal ... They’re found in nuts, vegetable oil, canola oil, olive oil, sunflower oil, safflower oil, and avocado. Cholesterol. This is another type of fat ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

The Arkansas plan, which would take effect in July 2026, would exclude soda, including no- and low-calorie soda; fruit and vegetable drinks with less than 50% natural juice; "unhealthy drinks ...

The purpose of this study was to determine the effect of thermal vacuum processing and thermal processing without vacuum on the content of bioactive compounds and the antioxidant activity of ...

something with fiber — like fruit or vegetable — and a healthy fat. You want it part of a complete meal, not just the meal itself." But, she adds, "we still consider honey to be a source of ...

Apples are high in water and fiber yet low in calories, which can support weight management by keeping you full and reducing your daily calorie ... et al. Fruit and vegetable consumption and ...

Despite their many benefits, most Americans fail to meet the recommended two servings of fruit per day. According to the Centers ... or use them to enhance the flavor and color of grain- or ...

Fruit and vegetable products sold in New York grocery stores have been recalled due to possible listeria contamination, the U.S. Food & Drug Administration (FDA) announced last week. Connecticut ...

This low-calorie food benefits your immune ... While it is often thought of and used as a vegetable, zucchini is technically a fruit. As a variety of summer squash, it is harvested and eaten ...

This deluge flooded fields and waterlogged soils, severely harming crops: Vegetable yields dropped nearly 5% in 2023, whilst fruit production volumes fell ... potentially driving consumers toward ...