As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

If you've ever woken up with a sharp pain shooting through your shoulder, or have found yourself struggling to put your coat on because you can't lift your arm above your boobs without it feeling ...

On Wednesday, 5 February at the Pattaya City Expats Club, Kanaphat Rattanithikul, MD, an Orthopedic Specialist from Phayathai Hospital Sriracha, covered various aspects of common shoulder problems in ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing with frozen shoulder, a common yet temporary condition linked to menopause ...

Make sure to isolate the movement to your shoulder joint, avoiding any tilting or rotation of your torso. This exercise strengthens scapular retraction and protraction, essential for stabilizing ...

If you turn on a faucet and no water comes out, or only a trickle, it could indicate a frozen pipe. Discolored water: If you do get water, but it's discolored (brown, reddish, or cloudy), it could ...

It's official, the Rams and Eagles playoff game will be a cold one. Recent weather reports have come out of Philadelphia indicate temperatures hovering around freezing (32 degrees Fahrenheit).

Breaks typically happen close to the shoulder or along the shaft (middle) of the bone. Like broken collarbones, they often happen due to falls or car collisions. A frozen shoulder is when your ...