Meals on Wheels is a national organization that delivers nutritious food daily to seniors in communities across the country.

THE school holiday season is upon us and we have six weeks to keep everyone in the house happy without going bonkers or broke ...

However, many common foods contain hidden—or downright excessive—amounts of salt. Here’s a look at some of the worst salty foods for seniors and why they should be consumed sparingly or avoided ...

Part of the mission of Archuleta Seniors Inc. (ASI) is to provide services that help seniors live at home, including the dine-in and grab ‘n’ go lunches, Meals on Wheels, classes such as ...

When arteries are stiff or blocked, the heart has to work harder, causing blood pressure to go up. Foods like fried chicken, ...

The Trump administration’s funding cuts have had ripple effects throughout the country. North Georgia has not been immune to ...

In summary, seniors with high blood pressure should avoid salty, sugary, and fatty foods, along with processed meats and too ...

When Richard Ward became president of the Sechelt Seniors Activity Centre just over two years ago, he brought with him more ...

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley from July 21-31.

The Sagola Township Senior Center celebrated Independence Day on July 3 with a picnic — brats, hamburgers, hot dogs and other ...

These 14 affordable communities offer budget-friendly living and plenty of activities for under $1,200 monthly! Kingsport ...