“I stood frozen for two minutes, not knowing whether stepping out would mean safety or death.” Scenes of chaos unfolded both inside and outside the medical campus.

Try this today: Add extra greens to one of your meals or snacks. It’s OK if you’re not a big fan of all leafy greens. Just choose one or two that taste good to you and see how you can add them ...

It can be uncomfortable and painful at times. Spasticity occurs when the nerve impulses that control muscle movement are interrupted or damaged. A variety of conditions can cause this, including ...