From personal sauna devices to post-workout electrolyte powders, here's how we reduce our recovery time to get back after it.

Anxiety is a normal part of life, with worries and stress about things like money, work, health or relationships impacting us daily.

The intervertebral discs between the spinal vertebrae comprise a gel-like core ... Mild-to-moderate adverse events (low back pain, back muscle spasms, and thigh pain) were reported that could ...

A week later, Yasmin was still experiencing muscle ache, even though the cut had healed, so she turned to Boots for advice once again. "The pharmacist recommended diclofenac gel, which I massage ...

This weekend thousands of people will be pounding the pavement in London, as the London marathon takes place. The runners will be undertaking the 26.2 mile route, and whether they’re an elite ...

Penhollow, DO, a pain management specialist and anesthesiologist in Scottsdale, Arizona. (Here are 7 signs you have a pulled muscle in your neck ... and diclofenac (Voltaren) gel, which is ...

You could also freeze juice or infuse water ... is said to have restorative powers. It can help muscle recovery, reduce inflammation, is an effective pain reliever, and can improve sleep—and ...

The unique gel takes as little as one and a half hours to freeze and retains cold for up to 20 minutes of pain relief, though reviewers claim that it lasts for much longer. And because this pad comes ...

Among these, TurmaCure Turmeric & Emu Oil Arthritis Soothing Pain Relief Massage Gel has emerged as a leading ... to provide rapid relief from joint and muscle pain. Users often report ...

Perfect for chronic pain or post-workout wind-downs. This muscle gel is not messing around. With 2000mg of CBD, menthol, and capsaicin (yes, like chili peppers), it delivers a one-two punch of icy ...

Though extremely common amongst athletes and exercise fanatics, muscle and ... an anti-inflammatory gel to use for a limited period alongside helpful exercises to relieve pain.