Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Download sample resources from Morning Challenge, including wellbeing, maths and English resources, plus morning tasks for ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

If you want to avoid fees and unnecessary restrictions, opening a free checking account is the right move. The best free checking accounts are more convenient and offer numerous ways to save money.

So, is there a way you can browse a range of small screen and big screen content for free? Well, keep reading to find out... So, assuming you've ruled out paying a substantial amount for the best ...

The best free antivirus is the best way to protect your devices on a budget, and are the perfect way to test out antivirus software before committing to a subscription. Many of the services on ...

The best free games prove that you really don't need a dime to have a good time. With 2025 in full swing, your coffers might be looking sparse after the holiday season. But the good news is that ...

You don't have to pay extra, though. We’ve tested and ranked the best free antivirus apps. When the IBM PC was new, I served as the president of the San Francisco PC User Group for three years.

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

you get a free app tied to a wearable device you have to pay for. Developed by physicians and neuroscientists at the University of Pittsburgh, this mindfulness-based stress reduction app works by ...

It only takes about 20 minutes a day to rack up enough points to get a free month of Xbox Game Pass and other rewards for using Microsoft's services. Here's how to get a free month of Xbox Game Pass.