I can thank my proactive Girl Scout leaders back in 1980-something for prying my couch potato buns off the sofa to drag me ...

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Nature lovers and outdoor enthusiasts are being invited to lace up their boots and explore the landscapes of southern England as the ChalkEscape Walking Festival returns at the end of May with over 50 ...

This post introduces a new angle on mindfulness based on UTOK ... Get the help you need from a therapist near you–a FREE service from Psychology Today.

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Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. The study, titled "Mindfulness-based ...

Hiring on a budget doesn’t mean settling. Free job posting sites make it easier than ever to find the right talent without spending a dime. At the top of the list this year is Indeed ...

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