Free agent safety Cam Bynum is expected to bring excitement to the Colts ' defense with his ability to generate big plays (8 ...

The Austrian daredevil, 56, set records when he broke the sound barrier in a jump in 2012. He died in Porto Sant’Elpidio, ...

Try the workout below which incorporates jumping rope with other equipment-free moves you can do at home. Do 5 rounds of the workout below with a 30 second rest in between rounds: ...