OPENING my 10th can of cola of the day and gorging on a Chinese takeaway, I felt utterly miserable. Weighing 29st and a size ...

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

Sarfaraz Khan’s weight loss is very impressive and reflects his dedication to become a world-class athlete. If you, too, are thinking of losing weight, it's important to realise that safe ...

New research reveals why standard weight loss advice may not work for everyone. Discover how doctors are rethinking health and what really matters for you.

A medical expert checks popular AI-generated weight loss advice. Some tips get the green light, while others are clarified. Here's what made the cut.

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, (loads of) patience, and most importantly, consistency. However, from the ...

It is also said that moderate intake of dates allows you to enjoy their benefits without risking weight gain. Take a look at these 5 smart ways of adding dates to your daily diet.

Fitness coach shares 21 food cheat codes for weight loss: 'Chew your food until it becomes liquid, eat on a blue plate' ...

Patients could soon get their weight-loss jabs for free via shopping centres, according to the new 10-year-plan for the NHS. It comes as the Health Secretary Wes Streeting said the injections were ...

Weight loss injections are set to be more widely available on the NHS for free as part of a 10-year plan for the health service, Wes Streeting has said.

Wondering if sattu can fuel your protein needs? Here's everything about its nutrition, health benefits, and delicious ways to consume it.

Intersted in trying Ozempic, Wegozy, or another GLP-1 for weight loss. Ro's GLP-1 Insurance Checker Tool can check your coverage options and provide support for finding the best treament.