Frankincense is one of more than 90 types of essential oils that are popularly used in the realm of aromatherapy. Essential oils are made from petals, roots, peels, and bark of flowers, herbs, and ...

Frankincense essential oil is usually known as the “king of essential oils” because of its various benefits and versatility of use. Anti-aging properties: Frankincense is a powerful ...

A diffuser releases small particles of oil into the room. To use it, mix water and essential oils and turn on the diffuser. The instructions will tell you what water-to essential-oil-ratio to use.

Frankincense essential oil “is known to be beneficial: to improve your mood, improve sleep, and reduce inflammation, but even more so, it's really beneficial for gut function,” Dr. Bhanote ...

But while essential oils such as lavender, tea tree oil, citrus, and peppermint are pretty popular, frankincense can often fly under the radar, at least here in the U.S. But it absolutely shouldn’t.

To properly dilute your oils, add about 20-30 drops of essential oil to each tablespoon of carrier oil. Some essential oil blends are prediluted and can be directly applied to the skin.

Essential oil for headaches If you’re looking for a natural way to treat tension headaches, cluster headaches and migraines, essential oils are a great place to start. These powerful plant ex… ...

Bathing in essential oils can also work well for a variety of skin conditions, especially if you’re trying to treat hard-to-reach areas like your back. Simply add up to 10 drops of oil to a ...