We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

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A photo of the smitten cat sleeping on her stomach again has gained significant traction on Reddit, receiving 9,300 upvotes. The caption reads: " Our kitty couldn't be more thrilled to have her happy ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Knowing that a long nap will throw you off (and honestly, who has the time?), you just chug down a triple latte and hope for the best. Instead, do what astronauts and pilots do, and take a NASA nap.

In those situations, she asks herself, “‘Do I have a chunk of time in the next hour or so?’ And then I’ll figure out when I can find 15 minutes and find myself horizontal.” Naps are ...