If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Summer 2025 has arrived. It's starting off hot, and the forecast says get used to it. A hot summer isn't just uncomfortable − it's dangerous. Heat killed more people in the United States in 2024 ...

Barley grass is a common ingredient often featured in juices, supplements, and super green blends. This article reviews everything you need to know about barley grass.

The last weekend in June at Lamar Alexander Rocky Fork State Park in Flag Pond will dive beneath the surface to explore the aquatic life in the park’s waterways. Join Interpretive Ranger Amanda Lank ...

Summer 2025 has arrived. It's starting off hot, and the forecast says get used to it. A hot summer isn't just uncomfortable − it's dangerous. Heat killed more people in the United States in 2024 than ...

Is it time to quit calisthenics and move to weights? I’ve been practicing bodyweight training for a long time, but lately I’ve been questioning whether it's the best option for long-term ...

Farmer and content creator Laura shares a practical tip from the field: how to lift heavy machinery safely without straining your back. Whether you're working on a farm or tackling weekend ...

"The way I'm looking at it, and what I will say to the team, is this is a pivot in the season. Seven games that have gone before, we can't do anything about. But we still have seven games to climb ...

Racism in the field of health care is well-documented and generally accepted as a problem. Within a given hospital or clinical department, however, leadership teams often have blind spots to the ways ...

People over 50 who struggle to lift objects at risk of these diseases By Talker News Jun 16, 2025 Updated Jun 16, 2025 Photo by Kampus Production via Pexels By Stephen Beech ...

If you have thought about trying to kick a smoking habit, you’re not alone. Nearly 7 of 10 smokers say they want to stop. Quitting smoking is one of the best things you can do for your health — ...