Rock Ya-Sin took most first-team reps at outside cornerback opposite Terrion Arnold, though Ennis Rakestraw Jr. worked with the top defense during run period. Avonte Maddox took Joseph's spot at ...

The night before the first padded practice — an Aaron Glenn padded practice to be precise — feels like the night before a game. It did for Braelon Allen, at least, a big-bodied running back built for ...

Luka Dončić rebuilt his body and mindset this summer. Find out how his secret training team and new habits are changing ...

Kelsey Mitchell is third in the WNBA in scoring, in large part to her offseason training... doing defensive back drills on a ...

Success on NBA courts isn't just about speed. The Lakers star's performance team shares how he trains this key athletic trait.

The Atlanta Falcons hoped to solve their annual pass-rush woes with two first-round edge rushers. James Pearce Jr. looked like the real deal at Day 3 of training camp. The Atlanta Falcons were widely ...

The first week of New York Jets training camp presented some noteworthy winners and losers on the offensive side.

Fully recovered from a season-ending foot injury, NY Giants TE Theo Johnson is poised for a big role in the team's offense this season. New York Giants tight end Theo Johnson is ready for his second ...

After Aaron Nola had a successful live BP session, he's optimistic about making a rehab appearance in AAA for his rib injury.

The University of Hawaii’s football team began the first day of their training camp a month away from the kick off of the new season.

Looking for a low-impact sport that boosts strength and energy after 65? There's one surprising option that combines fun, ...

Walking into the Connersville High school fieldhouse on a Monday, Wednesday or Thursday morning this summer, you would find ...