The 40-yard dash measures straight-line speed, the 20-yard shuttle measures change of direction, and the 3-cone drill measures ... participate in that workout. More LSU Football Pro Day: LSU ...

Georgia Bulldogs star safety Malaki Starks has been named as a 2025 NFL combine faller, according to Pro Football Focus ... Starks did not have an good of a workout as South Carolina Gamecocks ...

WORCESTER — When Hector Johnson arrived at Endicott College as a freshman in 2021, he had a plan – to excel for four years on the football field ... three cone and positional work.

CLEMSON — Phil Mafah's workout progressed exactly how Clemson running backs coach C.J. Spiller mapped it out at his kitchen table the night before. Start with the short shuttle and three-cone ...

Players participated in various drills, including the bench press, vertical jump, broad jump, pro shuttle, and 3-cone drill. STATE COLLEGE − KJ Winston used Penn State football Pro Day to prove ...

At LSU football Pro Day on Wednesday ... the 20-yard shuttle, the 3-cone drill, and the bench press. The vertical jump is a measure of how high a player can jump from a standing start and is ...

Georgia Bulldogs junior safety Malaki Starks named as NFL combine faller after what many considered to be a strong performance ...