Research shows that ulcer recurrence is dramatically reduced using foot and ankle exercise from 72% down to just 16% with this type of exercise. [2] ...

It also comes with a steel hook for swivel chairs to lock the chair in place and allow people to exercise without the equipment slipping. The company says it is quiet and has a 10.5-in pedal height.

What’s the Best Home-Exercise Equipment—For Any Budget? Whether you have $100 or $10,000 to spend, here’s expert advice on the most strategic, single piece of gear to invest in By Ashley Mateo ...

Here are five pieces of exercise gear that may be tough to get right now, followed by DIY dumbbells, weights, and other free workout equipment alternatives that can perform well in a pinch.