Herbs and spices offer a multitude of health benefits beyond just flavour enhancement. Packed with antioxidants and anti-inflammatory compounds, these ...

Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

Struggling with pregnancy nausea Read ahead to find out 10 easy-to-digest foods recommended by an expert that can help soothe your stomach and keep you nourished during pregnancy ...

With the monsoon in full swing, many people experience sluggish digestion due to high humidity and fluctuating temperatures. The season also increases the risk of waterborne infections and digestive ...

Frequent heartburn might signal more than acid reflux—it could indicate GERD or Barrett’s esophagus. Knowing when to seek ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Another major benefit lies in ginger’s anti-inflammatory and antioxidant properties that may help prevent chronic illnesses like arthritis, heart disease and neurodegenerative diseases. These benefits ...

Learn whether you can experience heartburn during treatment with Ozempic and how you might prevent or treat it.

Struggling with that burning sensation in your chest after a meal? You’re not alone. Acid reflux, also known as heartburn, is a common digestive issue caused when stomach acid flows back into the ...

Can my dog eat that? An extensive list of people foods that are safe for your pup to enjoy Before offering your dog any new foods, make sure to consult your veterinarian first.

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals ...