Paanch Phoron, the iconic five spices, is the soul of Bengali cuisine. From its deep-rooted history in East Bengal culture to ...

Tired of heartburn ruining your sleep? This doctor shares two natural tricks to beat acid reflux. Simple, science-backed, and ...

Kombucha might help constipation by making you poop or lead to diarrhea if you have gut imbalance. Find out why kombucha ...

GERD causes heartburn due to oesophageal sphincter issues. Fried, processed, citrus, and carbonated foods worsen it.

Herbs and spices offer a multitude of health benefits beyond just flavour enhancement. Packed with antioxidants and anti-inflammatory compounds, these ...

Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

Struggling with pregnancy nausea Read ahead to find out 10 easy-to-digest foods recommended by an expert that can help soothe ...

With the monsoon in full swing, many people experience sluggish digestion due to high humidity and fluctuating temperatures. The season also increases the risk of waterborne infections and digestive ...

Frequent heartburn might signal more than acid reflux—it could indicate GERD or Barrett’s esophagus. Knowing when to seek ...

A new report states that ultra-processed foods are a major contributing factor to the obesity epidemic. Researchers say these foods are designed to be palatable, causing people to overeat and gain ...

Struggling with that burning sensation in your chest after a meal? You’re not alone. Acid reflux, also known as heartburn, is a common digestive issue caused when stomach acid flows back into the ...