A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

High blood pressure, or hypertension, rarely causes any symptoms - which is why it is sometimes known as the 'silent killer' ...

Discover how food can serve as medicine with expert insights from Dr. Saurabh Sethi. Explore the best foods for managing high ...

Magnesium is a vital nutrient that can support various functions in the body including blood pressure regulation Here are the ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

High blood pressure is a cause of worry for millions of UK adults as there aren't always signs - and even when there are, the ...

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...