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A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...
Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.
Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood pressure-friendly.
Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...
Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...
Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...
High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...
High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...
Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...
According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...
Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...