A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

High blood pressure is a cause of worry for millions of UK adults as there aren't always signs - and even when there are, the ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...