A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

High blood pressure, or hypertension, rarely causes any symptoms - which is why it is sometimes known as the 'silent killer' ...

High blood pressure is a cause of worry for millions of UK adults as there aren't always signs - and even when there are, the ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

But have you ever heard of food being medicine?According to Dr. Saurabh Sethi, a California-based gastroenterologist trained at Harvard and Stanford, the right foods not only nourish us but also heal.

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Cardiologists Are Begging People With Hypertension To Stop Doing This One Thing ASAP originally appeared on Parade.

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

COVID-era lockdowns are over, but the technologies that allowed us to do more without leaving the couch have kept us there.

Some of these unexpected behaviors include, spending time more freely (52%), trying unfamliar foods (40%) and being open to ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...