A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

Discover how food can serve as medicine with expert insights from Dr. Saurabh Sethi. Explore the best foods for managing high ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Magnesium is a vital nutrient that can support various functions in the body including blood pressure regulation Here are the ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...