Watermelon has a high water content, which is hydrating with alkaline properties to help calm sudden acid reflux symptoms.

As ultraprocessed foods dominate diets around the world, new research shows that even seemingly healthy packaged meals may ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and belching almost every time they eat. In fact, about 20% of Americans have ...

Coffee, while popular for its energy boost, poses risks for certain individuals. People with caffeine sensitivity, heart ...

Optimal” levels on a blood test are the optimal levels that show the most benefit, which help reduce fatigue and age-related ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.