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Travelers are getting more adventurous when it comes to food. From mopane worms in Zimbabwe to yak butter tea in Tibet, ...
Shift workers who strive for improved management of T2DM are confronted with multiple barriers. For an individual without ...
Zucchini may not seem like a nutritional standout. But it can help lower inflammation, support clearer vision and promote ...
While tingling hands is a big sign of B12 deficiency, it is not the only deficiency linked to the sensation. Vitamin D, B6, ...
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Eating mangoes can cause a rise in blood sugar, but it's not as significant as one might think because of other nutrients ...
Heart health: Some research suggests intermittent fasting can improve several risk factors for heart disease. Studies in ...
Poppy seeds are an essential ingredient in many parts of Europe, as well in Bengali cuisine, and in Pakistani kopta, are derived from the dried seed pods of the poppy plant. The seeds themselves don’t ...
They're in your pantry, your morning routine, and your guilty pleasures—and they're silently sabotaging your cardiovascular ...
Cardiologists typically eat heart-healthy breakfasts like oatmeal with berries, whole-grain toast with avocado and egg, or ...
I’ll be honest: when I first heard the claim that vegans can live up to a decade longer than meat-eaters, I rolled my eyes.
Habits like eating too much protein, binge drinking, and excessive cannabis use can lead to cardiovascular disease and heart ...