Despite social media claims, experts refute the idea of eating before bed to boost metabolism or aid weight loss. Research ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

According to studies, more than 10% of India's population is affected by gastroesophageal reflux disease. Learn what changes ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating "metabolism-burning foods" before bed.

Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger ...

Hiccups, triggered by diaphragm spasms, are usually harmless and resolve quickly, often linked to eating habits or emotional states. Persistent hiccup ...

(GERD) is a prevalent gastrointestinal disorder, with up to 20% of patients developing complications like Erosive ...

Avocados, known for their creamy texture and healthy fats, may surprisingly aid sleep. Rich in magnesium, potassium, and ...

Indians have a tendency to overuse antacids, but this habit can be harmful, potentially paving the way for more serious health issues.

Both stimulate acid reflux and ... That’s because it may signal a condition called gastroesophageal reflux disease (GERD ... “If you notice heartburn after you eat certain foods, try to avoid ...

1. Alcohol in all forms. Alcohol represents one of the most damaging substances for ulcer patients. It irritates and erodes the mucous lining of the stomach, increases acid production, and ...