Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).

Be especially cautious of foods where sugar is one of the first four items in the ingredients list. Alcohol A 2023 study found that alcohol intake could increase the risk of chronic pain.

The best foods to avoid if you have irritable bowel syndrome include anything that will trigger your IBS symptoms, like constipation, diarrhea or stomach pains. Search. About Women's Health; ...

The following list includes 10 general categories of foods that you may wish to avoid. It also includes certain foods that can increase your chance of developing food poisoning.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need to avoid foods high in FODMAPs.