When the coastal fog or desert heat has you questioning your California residency, remember there’s a mountain town waiting just a couple hours away where the air is clean, the pace is slow, and a ...

Recent discoveries reveal surprising similarities between Stone Age people and us. They crafted musical instruments, built ...

Camping is something that everyone should experience at one time or another, but it can be involved, so a camping checklist can help you get started. While some campers may opt to rent an RV and ...

Here are some common expert-suggested summer foods for diabetics that support blood sugar balance and beat the heat: Lauki Known for its high water content and low calorie count, bottle gourd is a ...

Ultraprocessed foods make up roughly 58% of American diets, the most out of any country. According to lead study investigator Eduardo Nilson, as far as diets go, it’s a potentially deadly one.

Add more bone-nourishing foods to your weekly menu. Foods like tofu, prunes, kale, yogurt, salmon and tahini are some of the best foods you should be eating more of for better bone health.

After the heavy rains passed, the earth burst forth with fresh green plants. In this video, I collect five common edible wild plant species found in temperate climates: 1) Poison oak 2) Fennel 3 ...

Even foods that don’t taste salty—like bread, cheese, or cereal—can have a lot of sodium. That’s why it’s important to read food labels and look for low-sodium options when shopping.

Creatine is found in foods like red meat, fish, poultry and even dairy products (though at much lower levels), but the average dose in these foods is about one to two grams per pound, says White.

11 Outlets, Solar Charging Battery This power plant utilising a 1,152Wh LiFePO4 battery can last a long time, charges fast (0-80% in 45 minutes) and fully charged in around one hour at a 1,440W AC ...

The options to camp are abundant, from RV/group sites to van camping, and even a barn campsite. But my personal favorite is one of the brook campsites suitable for tents. The brook campsites are a ...

Low: 1.5g or less per 100g Fat-Free: 0.1g per 100g “When avoiding saturated fat, cut back on foods with more than 5g of saturated fat per 100g.” ‘Lower-fat’ labels ...