Cortisol is essential for life. As the primary stress hormone, it helps us manage crises. However, consistently elevated ...

My face has always been a bit cherub-like: round cheeks, a circle shape, and a soft jawline. But when I was in my early 20s, ...

Firefighters face health risks from chronic cortisol exposure. Effective stress management is crucial for well-being and ...

Enter the “cortisol cocktail” — a homemade beverage that users say reduces stress, restores energy, and balances hormones.

Some foods can boost testosterone naturally. If you're feeling sluggish, suffering from ED, or your doctor says your testosterone is low, these foods may help.

In our fast-paced world, stress has become an uninvited constant, often leading to a cascade of physical and mental health ...

Heart attacks are rising among young Indians. Skipping breakfast and late-night meals are major risk factors. These habits ...

Ask anyone what their ultimate daydream is, and half of them would say: eating their favorite food without having to think ...

Several studies have shown a strong link between PCOS and chronic, low-grade inflammation. Chronic inflammation can further ...

Polycystic Ovary Syndrome (PCOS) affects many women, making their life challenging. Gynecologist suggests, simple and ...

Here, a look at eight factors to keep in mind when trying to keep blood sugar levels in check. After a night of drinking, ...