Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Oklahoma Gov. Kevin Stitt says the state is seeking federal permission to exclude soft drinks and candy from the list of ...

A health expert has shared four steps people should take to lower their blood sugar levels. The advice is tailored to those ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

One of my favorite times in East Texas is when the tomatoes start ripening on the vines. I’m reminded of past years when kitchen counters are covered with red ripe ...

A new Texas law promoting the Trump administration's “Make America Healthy Again” agenda requires first-ever warning labels ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

A recent study from Yale University has revealed a worrying trend: over the last 20 years, more and more older Americans have ...

Eau du elderly is characterized by top notes of mothballs and wet cardboard coupled with basement, expired canned goods and ...

A study of 24,000 adults finds low-fiber, high-meat diets are linked to dangerous coronary plaques that could raise the risk of heart attacks.

Salt can be good for you if you use it right. Here's a guide to the different types of salt and the best salt to use in ...