IT ONCE boasted over five million subscribers and saw one million of us stepping onto the scales every year. But Weight ...

Some of the early signs of a gut under siege from a high-protein diet? “Smelly gas, bloating, constipation, acid reflux, liver dysfunction, or feeling heavy after meals,” she says. “If you’re also ...

Muscle cramps can be very painful and cause discomfort. Drink pickle juice for cramps, as it may offer some relief.

Imagine a world where your breath could tell a story about your health. It’s not just a fantasy—your breath can indeed offer valuable insights into your overall well-being. From revealing hidden ...

In the growing world of gut health and functional beverages, water kefir and kombucha have become popular choices for ...

Mounjaro is one of the diabetes drugs that can keep blood sugar under control and also help people to lose weight. These two ...

Persistent chest pain, difficulty swallowing, weight loss, and nighttime symptoms may signal your heartburn needs medical ...

For some woman, pregnancy can trigger around-the-clock nausea and vomiting leading to weight loss, malnutrition and ...

When your stress levels are surging, you may find yourself reaching for food. Here’s why eating in response to stress is common, and what professionals say you can do to change that habit.

With more and more people signing up for weight loss drugs, the potential side effects are starting to attract attention. Helen Coffey speaks to the dentists warning that jabs could have a worrying im ...

Crunchy and delicious dry nuts are an all-time favourite, but not in the summer season. An expert shares why you should avoid ...

BIOptimizers' lineup covers nearly every biological process vital to achieving SuperHuman performance -from digestion and ...