A broad range of foods can help alleviate symptoms of heartburn and acid reflux. Generally, you'll want to consume foods that are low in acidity while being high in fibre. Article continues below ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and ...

Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and ...

While anyone can get heartburn no matter how old they are, it’s more common with age. According to gastroenterologists, there ...

Foods that can treat heartburn and acid reflux A wide variety of foods can help alleviate symptoms of heartburn and acid reflux. Generally, you'll want to consume foods that are low in acidity ...

For those who suffer from acid reflux, it is best to avoid these drinks at night in order to get a decent night's sleep.

Rosey Davidson, sleep consultant at Just Chill Baby Sleep, has shared advice on how to avoid acid reflux at night ...

According to her, timing your meals strategically can be just as crucial as choosing the right foods ... with this internal clock can help ease or prevent acid reflux. Lying down too soon after ...

Nonacidic beverages like plant-based milk, water, and herbal tea may help reduce symptoms of acid reflux. Avoiding alcohol and carbonated beverages that trigger acid reflux may also help.

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...