New findings reveal nuts and seeds may not trigger diverticulitis, challenging decades of restrictive dietary advice once ...

Why Magnesium Matters So Much More Than You Think You’ve probably heard about magnesium for muscles and sleep. But this quiet ...

Inflammation, a natural immune response, can become problematic when chronic, potentially leading to conditions like heart ...

Poor gut health can quietly disrupt your entire system. Dr Alok Chopra highlights major red flags that signal your gut might ...

Acne isn't just a skincare issue—your diet plays a major role too. We got in touch with a dermatologist who explains how sugary foods, dairy, and processed carbs can trigger breakouts, and what adding ...

Chronic inflammation contributes to various health issues, but natural remedies like herbs and spices can help combat it ...

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and ...

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...

Inflammation is the body's defense against infections but owing to unhealthy lifestyles, it's now the root of a lot of ...

Deepika Sharma, a personal trainer, states, "Inflammation turns into a low-grade, persistent activation of the immune system, ...

Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...

A flight attendant has shared travel hacks that can help banish bloating and digestion issues on a plane - and says it's used ...