Discover how free radicals damage your cells and cause heart disease, cancer, and aging. Learn which antioxidants protect ...

Grab that mug of tea and start snacking on an orange—they could lower your risk of many major diseases. Reviewed by Dietitian ...

Two new studies from researchers at Unity Health Toronto and the University of Toronto have shown that a simple plant-based ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

“Eat as much natural, organic, green, healthy, leafy greens, vegetables and fruits [as possible] and get all of that in your ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

This month a team of Italian scientists made headlines with an invention that every sweet-toothed snacker must have ...

The results showed that people who ate more foods with certain emulsifiers had a higher risk of heart disease. Some of the ...

Slideshows ...

Strength training, eating a plant-filled diet, improving sleep hygiene, and mindfulness for stress management are all proven ways to slow cellular aging.