I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

Table of Contents What to Consider When Choosing High Fiber Foods for Hemorrhoids Top 25 High Fiber Foods for Hemorrhoids […] ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

Bananas contain fiber and helpful nutrients that can help keep the stool soft and easier to pass rather than causing ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

WOMEN and older adults who use increasingly popular weight-loss drug semaglutide could protect themselves from a common side ...

A MOUNJARO user has revealed the four foods she has to avoid whilst using fat jabs. Savvy mum Vic has been on Mounjaro for ...

Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

Fake potatoes are also being sold in the market and identifying them is not that easy. Are you also buying fake potatoes? Use ...