Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

A WOMAN who shed a whopping 6st in just nine months has shared the secret behind not pilling back all the pounds when eating out. Lucy Davies kickstarted her weight loss journey with the popular ...

SUMMER holiday season is finally upon us.  Whether you’re going camping in the UK or jetting off for an all-inclusive break ...

According to the World Health Organization, in the year 2015, more than one crore cases of appendicitis were reported, out of which 50,100 of these succumbed to the disease. Appendicitis is a ...

In recent years, the obsession with weight loss in Nigeria has morphed into an alarming public health concern. Across cities ...

A small pilot study from Michigan Medicine has found that the Mediterranean diet may help relieve symptoms for people with irritable bowel syndrome (IBS). Researchers compared this popular, ...

Indians are increasingly relying on health supplements thinking they can eliminate the need for doctors. Reality is that they ...