Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

David Kessler took GLP-1 drugs to help manage his weight. In his new book, he explains why the drugs are revolutionary, but ...

Yearlings leave mom and search for food, shelter and a place of their own. Adult males travel far and wide looking for mates.

When a new diet hack rises in popularity, it can be tempting to test it out. While some trends like intermittent fasting can ...

Wondering what to eat after fasting? A dietitian shares the best foods to break your fast and whether intermittent fasting ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Study after study shows that drinking coffee is linked with positive health effects. As Inc. colleague Bill Murphy Jr. details in a recent viral post ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating "metabolism-burning foods" before bed.

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...