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Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Chest discomfort and acidity are often dismissed as mere indigestion or a pesky side effect of spicy food. However, these ...

If you often find yourself eating late or reaching for a cold drink just before bed, it might be time to rethink your evening ...

From slow-roasted lamb and biryani to rich desserts and sweet drinks, Eid Al Adha feasting is a time to indulge, but all that ...

When eating dinner with others, it's difficult enough to decide what to eat, let alone when to eat. Everyone has their ...

For better digestion and sleep, early dinner, light, easily digestible meals are recommended at night, said Dr Bhavana P, ...

Did you know that yoga works wonders for acid reflux? We’ve rounded up important asanas and the benefits of yoga to help you get rid of the irritating burning sensation.

She has been open about struggling with her health over the years, and on Wednesday Jessie J shared her shock diagnosis of early breast cancer.

The warning followed the death of Chinese content creator Qianqian, 25, who listed her love of chili as a potential reason ...

EVERYONE’S talking about fat jabs – the ‘miracle’ injections trimming inches off waistlines, and helping turn the tide on the ...