A WOMAN who’s shed nearly 25% of her bodyweight thanks to Mounjaro has revealed which foods she steered clear of. TikToker ...

Stress doesn't directly cause GERD but can worsen symptoms by affecting digestion and increasing stomach acid production.

We all have little habits we slip into after eating grabbing a coffee, curling up for a nap, or heading out for a walk. But ...

Have you ever felt like your stomach is in knots when you are anxious or overwhelmed? That's not just in your head; it’s in your gut, too. When your brain is in overdrive, your digestive system tends ...

Chia seeds are nutritious, but avoid certain food pairings. Phytic acid-rich foods, packaged juices, and heavy dairy can ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Silent reflux is similar to acid reflux only that it mainly affects the throat and voice box Common symptoms include sore ...

Bloating, cramps, or food poisoning are common in the rainy season. Here’s how to keep your gut healthy and immune system ...

If you have IBD Crohn’s or Ulcerative Colitis what you eat can make all the difference To bring you the ultimate list of ...

Carnivore diet' enthusiast Alex Cannon, from Liverpool, passed away on Sunday July 6 at the age of 66, his family confirmed via social media.

Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

Another major benefit lies in ginger’s anti-inflammatory and antioxidant properties that may help prevent chronic illnesses like arthritis, heart disease and neurodegenerative diseases. These benefits ...