Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

High blood pressure, or hypertension, rarely causes any symptoms - which is why it is sometimes known as the 'silent killer' ...

Research has shown that certain foods — such as fruits, vegetables, nuts, and oily fish — can help lower blood pressure. Combining these foods in the diet may lead to long-term health benefits.

High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.

Eating these foods may help you lower your blood pressure By Sheah Rarback Special to the Miami Herald May 05, 2023 5:00 AM ...

Foods that lower blood pressure Low-fat or fat-free yogurt. Low-fat dairy products are a great source of calcium, which is one of the main compounds that help combat high blood pressure.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Eating two kiwis daily for seven weeks may lower systolic blood pressure by 2.7 mmHg and provide a good source of vitamin C. Credit : PEXELS 5 birds that are masters of camouflage ...

High blood pressure impacts millions worldwide, but a simple solution may be found in the produce section. Recent research suggests potassium-rich foods like bananas might be more effective at ...

Two potassium-rich foods that could lower blood pressure better than cutting salt Adding these foods to your diet may be more effective than just reducing salt intake, research suggests.