Nutrition pros say these salad dressings contain inflammatory oils, synthetic preservatives, and gut-disrupting additives—making them unhealthy options to skip on store shelves.

Know five effective lifestyle changes to naturally boost your sexual health. From diet and exercise to stress management, ...

Not all kitchen oils are safe. From soybean to sunflower, experts reveal how 9 common cooking fats can harm your heart, hormones, and health—often without you knowing it.

Discover burger toppings the FDA quietly removed due to safety concerns—from artificial bacon bits to banned additives hiding ...

Not all breads are created equal. See which ones dietitians suggest avoiding and the wholesome options they prefer instead.

MSG, or monosodium glutamate, is actually a naturally occurring flavour booster, glutamic acid. A type of amino acid found in ...

The Good Food Collective, a new coalition of 25-plus food brands, organizations, and nutrition experts, has teamed up to ...

Blackberries are high in vitamin C and fiber, and have been liked to improved heart health and lowered diabetes risk, ...

These 7 common food combinations secretly damage your liver every day. Learn which meal pairings to avoid and how to protect your liver health naturally.

While some of Subway's offerings are considered healthy, others fall short. Here's what to choose (and avoid) if you're ...

The meta-analysis, published in Nature Medicine, found that consuming ultra-processed foods that are high in sugar, saturated fats, and calories—specifically processed meats, sugar-sweetened beverages ...

Before 2021, trans fats were found in many processed and fried foods, such as donuts, cakes, cookies, crackers, stick margarine, biscuits, and frozen pizza.