Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of ...

Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined ...

Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

Explore once-popular foods from the 1970s that are now banned—see what vanished from shelves and why these nostalgic bites ...

Distinguished physicians, nutritionists, and scientists discussed it at an awareness seminar titled “Eat light, walk right — ...

Commission released the much-anticipated MAHA Report. The report conveys the commission's thinking about what is driving the ...

A NATURAL compound found in three foods may protect against heart attacks, say scientists – and could be more effective than existing treatments. Ferulic acid, a naturally occurring ...

R efueling after a workout is essential for muscle recovery, energy replenishment, and overall performance. But not all post-exercise foods are beneficial. In fact, certain choice ...

General Mills announced in a news release that it will eliminate synthetic dyes from all cereals and K–12 school foods by the ...

Despite frequent discussions on climate change and development, we often overlook a pressing issue in Bangladesh and similar ...

Heart diseases, often misunderstood, pose significant risks due to factors like high blood pressure and sedentary lifestyles. Dispelling myths surrounding heart health is crucial for prevention and ...