Bacon, sausages, hot dogs, and salami are high in saturated fats and sodium, which can burden the liver. Saturated fats ...

“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or ...

Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...

Fats are also classified into three main types: saturated, trans fats, and unsaturated. However, a survey of 1,000 UK adults ...

After skin cancer, Prostate cancer is the most common form of cancer in men. An aggressive and often fatal condition, the ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Discover which everyday foods trigger harmful inflammation and increase disease risk. Learn anti-inflammatory alternatives to ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

Discover which common foods secretly slow post-surgery healing. Learn what to avoid for faster recovery and better surgical outcomes after any procedure.