Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

“The ban allows foods that contain 0.5 grams of trans fat or less to be labeled as having zero grams of trans fat,” Zumpano ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

Some common foods that can contain trans fat are fried foods, commercially baked goods, snacks like microwave popcorn, and margarine. "Deep-fried foods like french fries, fried chicken ...

These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

The culprits: These are the foods I pulled from my kitchen because they contain trans fat; some clearly labeled, some not. I never understood why trans fats were so bad until I interviewed Dr ...

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

If you also have PCOS, it is extremely important to pay attention to your diet. While we know which foods to consume, very ...

The saturated fat content varies by cut ... Snack food impact Potato chips and similar snack foods often contain trans fats and high levels of sodium. The combination of these elements, along ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...