Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

These days, a great stay is about far more than just a comfortable bed and decent wi-fi. Increasingly, travellers are chasing ...

Constant stress and poor eating habits in an urban lifestyle are becoming a big threat to the heart. Experts are calling this ...

A Cleveland Clinic longevity expert says your ice-bath can wait—three simpler habits deliver bigger, science-backed gains for ...

Growing noticeably better-looking with every birthday isn’t luck—it’s the compound payoff of a handful of daily habits anyone ...

Key Takeaways Adopt a balanced diet rich in fiber and fermented foods. Stay hydrated and engage in regular physical activity.

The age of 40 is a very crucial time for women as well as men. By this age, women keep fulfilling many responsibilities ...

What makes White Haven particularly perfect for road trippers is its strategic location at the gateway to some of Pennsylvania’s most spectacular natural attractions, combined with the unhurried pace ...

In fact, many airports have even become destinations in their own right. From cultural exhibits and yoga rooms to rooftop ...

Digging in the dirt, planting seeds, capturing weeds and even carrying watering cans all contribute to moderate physical ...